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Recipes

Salmon

Parmesan Fish Cakes

Main Ingredient: mackerel, Salmon
Serves:4-6
Prep Time: 20 min
Total Time:30-40 min

Salmon Salad

Main Ingredient: Salmon
Serves:4-6
Prep Time: 25 min
Total Time:35 min

Grilled Honey-Dijon Salmon

Main Ingredient: Salmon
Serves:2
Prep Time: 30 min
Total Time:40 min

East Baked Salmon

Main Ingredient: Salmon
Serves:4
Prep Time: 10 min
Total Time:25 min

Pomegranate Salmon with Persian Jeweled Rice

Main Ingredient: Salmon
Serves:4
Prep Time: 15 min
Total Time:30 min

Salmon Pasta

Main Ingredient: Salmon
Serves:
Prep Time: 20 min
Total Time:30-45 min

Salmon Poached in Champagne with Sour Cream Dill Sauce

Main Ingredient: Salmon
Serves:6
Prep Time: 15 min
Total Time:1 1/2 hours

Featured Recipes

New Orleans Style BBQ Shrimp 

Serves: 2 | Prep Time: 15 min | Total Time: 20 min

New Orleans Style BBQ Shrimp 

Serves: 2 | Prep Time: 15 min | Total Time: 20 min

Find Local Fish

Our fish finder was created to help you locate delicious, high-quality, locally produced fish and shellfish near you. When you eat Midwest fish, you support local jobs, farm families, and community sustainability.

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North Central Regional Aquaculture Center
Sea Grant
© 2025 Illinois-Indiana Sea Grant, All Rights Reserved.
Illinois-Indiana Sea Grant strives to ensure equal access and an inclusive environment.

Contact Us

Eat Midwest Fish c/o Illinois-Indiana Sea Grant
Purdue University
195 Marsteller Street
West Lafayette, IN 47907-2033

Phone: 765-496-6009
Email: iisg@purdue.edu