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Cooking Demos

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  • Baked Trout (Local Fish, Local Flavors)

    Baked Trout (Local Fish, Local Flavors)
  • Sautéed Tilapia (Local Fish, Local Flavors)

    Sautéed Tilapia (Local Fish, Local Flavors)
  • Walleye & Mushrooms (Local Fish, Local Flavors)

    Walleye & Mushrooms (Local Fish, Local Flavors)
  • Fish Chowder

    Fish Chowder
  • Grilled Rainbow Trout with Apricot Salsa

    Grilled Rainbow Trout with Apricot Salsa
  • Classic Fried Catfish V2

    Classic Fried Catfish V2
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Recipes

  • Recipes
  • Cooking Demos
  • Cleaning & Preparing

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Featured Recipes

Pan Fried Largemouth Bass with Garlic Herb Sauce 

Serves: 4 | Prep Time: 15 min | Total Time: 22 min

East Baked Salmon 

Serves: 4 | Prep Time: 10 min | Total Time: 25 min

Find Local Fish

Our fish finder was created to help you locate delicious, high-quality, locally produced fish and shellfish near you. When you eat Midwest fish, you support local jobs, farm families, and community sustainability.

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North Central Regional Aquaculture Center
Sea Grant
© 2023 Illinois-Indiana Sea Grant, All Rights Reserved.
Illinois-Indiana Sea Grant strives to ensure equal access and an inclusive environment.

Contact Us

Eat Midwest Fish c/o Illinois-Indiana Sea Grant
Purdue University
195 Marsteller Street
West Lafayette, IN 47907-2033

Phone: 765-496-6009
Email: iisg@purdue.edu