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Nutrition & Safety


Nutrition & Safety

  • Why Eat Fish?
  • Omega-3s & Fish
  • Fish & Pregnancy
  • Are Fish Safe to Eat?
  • Advisories

Tweets

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EatWIFish avatar; EatWisconsinFish @EatWIFish ·
16 Mar 1636463928124252183

So, #PiDay became 3-pie day. Find the recipe here: https://eatwisconsinfish.org/recipes/fish-pies/

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Image for the Tweet beginning: So, #PiDay became 3-pie day. Twitter feed image.
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EatMidwestFish avatar; Eat Midwest Fish @EatMidwestFish ·
1 Feb 1620851276543299586

We are working up a recipe for a Thia-inspired dipping sauce. How hot should we make it? Put 1 to 4🌶️s in the comments to cast a vote.

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Featured Recipes

Parmesan Fish Cakes 

Serves: 4-6 | Prep Time: 20 min | Total Time: 30-40 min

Trout Meuniere 

Serves: 2 | Prep Time: 10 min | Total Time: 25 min

Find Local Fish

Our fish finder was created to help you locate delicious, high-quality, locally produced fish and shellfish near you. When you eat Midwest fish, you support local jobs, farm families, and community sustainability.

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North Central Regional Aquaculture Center
Sea Grant
© 2023 Illinois-Indiana Sea Grant, All Rights Reserved.
Illinois-Indiana Sea Grant strives to ensure equal access and an inclusive environment.

Contact Us

Eat Midwest Fish c/o Illinois-Indiana Sea Grant
Purdue University
195 Marsteller Street
West Lafayette, IN 47907-2033

Phone: 765-496-6009
Email: iisg@purdue.edu